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Posts tagged as “heart”

Can you do 40 pushups? Harvard scientists say your risk of heart attack is over 30 times less

Can you do 40 pushups? Harvard scientists say your risk of heart attack is over 30 times less And even if you can’t, every pushup you can do over a certain number can reduce your risk. We all want to live long lives. We all want to live healthy lives. Health and fitness aren’t just an outside interest; health and fitness can play a major role in your success. While the physical benefits clearly matter, the mental benefits of improved…

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